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Health

Health + Wellness, In the Kitchen

Completing The Whole30

I truly am SO proud to say.. “I completed the Whole30!”

This was such a feat for me, mentally more than physically, and that’s why I have to pat myself on the back for making it through with ZERO cheats. On the real: I’ve perpetually throughout life thrown in the towel when things get “too hard” and I told myself when I started this that I WAS going to make it through NO MATTER WHAT. I can’t even believe how fast the month flew by. I definitely thought it would drag along and the moment where I could stick a piece of chocolate in my mouth would never arrive. But it’s here and you know what? I don’t even want the chocolate! Along with some of my major cravings subsiding (and realizing it was just a “you want what you can’t have” kinda thing during the process), I’ve lost 5 lbs. (putting me back at pre-pregnancy weight – yay!), I’ve gotten compliments on my skin looking great and glow-y, and I’ve learned SO MUCH about what we eat and why. Continue Reading