After months of not feeling physically or mentally my best, I decided it was time for a major change in my life. I wasn’t sure what I would change just yet, but I knew it needed to be something drastic and eye opening. I had heard about The Whole30 here & there, but never thought I could do it – it just seemed too hard. And then it dawned on me that it was EXACTLY what I needed. Not only did I need to change my eating habits, but I also felt that I needed to see something difficult all the way through and achieve my goal. So, despite Memorial Day, National Donut Day & Father’s Day coming up, I jumped in feet first to the Whole30 on May 29th.
When it comes to “chopped salad vs. shredded salad,” I’m ALL about the shred! When I was trying to figure out what to meal prep for my first week of the Whole30, I wanted a salad that would hold up for a few days in the fridge, be versatile when it came to whichever protein I was feeling that day, and of course, be tasty AF. In the midst of a Whole Foods shopping trip, my new favorite shredded salad was born.
Happy Memorial Day Weekend! As promised, here is my blog post on my decision to incorporate more natural products into my daily routine. I’d love to finally do the FULL switch from head to toe, but I am honestly having a hard time letting go of some of my favorite beauty products! Someday I’ll get there!
“The days are long but the years are short.” I never truly understood that quote and its magnitude until I became a mother. It seems like I’m sharing these photos & updates daily instead of monthly! With that being said, Henry’s seventh month of life was pretty eventful for all of us. Not only did we celebrate our first Mother’s Day, but this little guy is on the move and it’s such a game changer. Here’s what’s been going on in our world:
It’s our sweet little babe’s HALF BIRTHDAY! 🎉
Woah woah woah – time needs to sloooow down! I can’t believe it’s been six months (yes, I will say that every month). This past month has been amazing. After a rough patch during the previous month, I am so happy to say that things have turned around not just for the better.. but for the best! Henry is currently off ALL of his reflux meds and is the happiest little guy who hands out smiles like they’re goin’ out of style. Here’s what else has been going on:
Even though our sweet baby is only just shy of six months old, I find myself saying to my husband all the time, “Remember when Henry…” And whether I’m reminiscing on his squished little baby face right after he was born or watching a video of him waking up full of smiles from when he was only three months old, it often feels as if he’s been here forever. Having Henry has made me realize so many things about life and about being present. One of the greatest things I’ve learned is that life is truly measured by memories and moments.
Time is surely flying! It’s hard to believe Henry has been with us for five months already! I know it’s SO cliche.. but where does the time go?!
In all honesty (because I’m very honest about motherhood!), Henry’s fifth month of life hasn’t been my favorite. Not only have we been battling his reflux and trying to find the best remedy to keep him comfy, but he’s cutting his first tooth. The combo of those two with his new skill of rolling onto his belly has caused what is known in the mama world as the dreaded “4 month sleep regression.” So with that being said, I’ve been drinking more coffee than usual lately! Although this past month was tough, I still make sure that I enjoy and cherish every moment – good or bad – and remain optimistic about next month. Here’s what else has happened in the past month:
Before my sweet little Henry was born and I took on the title of “mom,” I had ZERO clue what I would need besides a crib, diapers and the obvious necessities. So when it came time to create my registry, I was beyond overwhelmed (because there is such thing as TOO much research) and ended up just choosing pretty much everything and anything I saw that looked cute & fun (& expensive).
Spring is right around the corner and I couldn’t be more excited because it’s one of my favorite seasons! Living in South Florida allows me the pleasure of having beautiful weather most of the year, but there’s just something about spring that makes me SO happy. I love spring styles, spring’s seasonal signature colors and of course – the flowers and everything green!
Motherhood is full of “oh no!” and “aha!” moments. You can do as much research as your brain can possibly endure while you’re pregnant, but experience is the best teacher when it comes to your new job title of “mama.” I spent countless hours reading books and blogs trying to prepare for parenthood. Somehow, these fifteen items slipped through the cracks of all my studying:
1. Not much will go as planned
I am a planner to the max. I had TONS of plans for our little family. And you know what? Sometimes, plans don’t work out and that’s okay! Did I plan to have a reflux babe? Nope. Am I makin’ it work? ‘Sho nuff am!
2. Bonding can take time
For some of us, that instant “this baby completes me” feeling takes time. I didn’t expect that but I’m glad to know it’s not abnormal. Now, I’m obsessed with that little squish of mine!
3. You might become addicted to buying baby clothes
Sorry, hubs! But really, I’m not.
4. Mom guilt is real
Ohh this is just TOO TRUE and that struggle is SO real. Guilt over every decision. I’ve learned to just LET IT GO & breathe.
5. Leaving baby with anyone will be harder than you think
Cabin fever is legit as a new mama. You pretty much can’t leave the confines of your house or the pediatrician’s office for weeks on end (feels like forever, doesn’t it?). But when you finally get the chance to break free and leave the house alone.. you’ll just worry about the baby instead.
6. You’ll learn to trust your instincts
When I was pregnant, I felt like I had to learn EVERYTHING before he came home with us novice amateur parents. In the end, I found that it really just comes to you. Soon enough, you can change a diaper in under a minute, in your lap, in the backseat of the car. Trust yourself, you’ve got this.
7. Your house will be taken over
Say buh-bye to your clean modern living space! Our home has turned into ‘Baby Wonderland.” And of course, you’ll always have WAY more than you need.
8. Just when you think you’ve got it all figured out..
WRONG! Once you dare think to yourself “alright, I’ve got this,” something will change and you won’t have it. Keep calm & move on. On Henry’s 3rd month birthday he decided to become intolerant to my breastmilk. We’re workin’ on it, one dairy-free/soy-free meal & GI visit at a time.
9. You’ll NEED your mom tribe
Find your mom tribe & you will be forever grateful. From support to experience, they’ve got your back!
10. Leaving the house will take forever
This used to be because you had to apply your makeup with precision and tame every single flyaway that sprouted from your head. Not anymore! Now it’s because your baby decided to ‘dirty’ his diaper as you were walking out the door or you had to turn around because you forgot the stroller.. or the pacifier.. or your sanity.
11. Your hormones will go so CRAY
I wasn’t prepared for the hormonal shit storm that was about to hit me so hard a week or so after delivery. Wine.. just wine.
12. You’ll appreciate a solo trip to run an errand like never before
Once you get over that guilt of leaving your baby, it will turn into true appreciation for not having to worry about a possible baby meltdown in the middle of Target. Trust.
13. Maternity leave is NOT a vacation
There is no time to read for leisure, perfect your gourmet chef skills or learn a new language. Momming is a full time job those first few months (and really forever)!
14. Everyone will see your boobs
If you’re breastfeeding or pumping, just get used to it. The housekeeper, your in-laws, possibly the pool guy..
15. Your body MAY hold onto an extra few pounds if you’re nursing
When I started to shed all the “baby weight,” I couldn’t figure out why I hit a 5lb. plateau that just wouldn’t go away no matter how much I was exercising and eating healthy. After talking to some other moms and doing my research, I found that it’s pretty normal for our bodies to hold on to a couple of pounds until you’re done nursing.
With all that being said, we are all just doing the best we can for our little babes and THAT’S MORE THAN ENOUGH. Mamahood is amazing, scary, and exciting – embrace every emotion and savor every minute. Most importantly, everything is temporary. The good and the bad.
Henry’s fourth month has been yet another whirlwind! What they say about the days being long and the years being short has never been truer. My sweet baby boy is growing before my eyes and every day it feels like he’s bigger and doing something new that he wasn’t doing the day before! With all the amazing moments we’ve had together, we’ve also had some rough ones this month. Henry’s reflux has really taken a turn for the worst lately and we’re hoping that that was the peak of it and things are going to get better from here on out! We’re trying eliminating some things from his (my) diet, some new medications, probiotics, visiting a baby chiropractor and diffusing a couple of essential oils (I’ve always considered myself semi-granola☺️). I’m so thankful to have such a healthy, thriving & active baby, but seeing him in pain from the reflux is heartbreaking! Here’s what else has been happening this month:
Weighing in at 16 lbs & 24.5 inches
Sleeping 10 hours at night
Rolling from back to belly, laughing & refining his grabbing skills. Henry also graduated physical therapy this month for his neck! YAY!
Sitting and spending time outside, his nightly baths, blondes 😆, the chiropractor and our Mommy & Me classes.
The carseat (STILL!), staying up too late and sitting still for too long.
Looking Forward To:
Introducing solids soon (I can’t wait to cook for this baby!), family photos in March and hopefully learning how to sit up!
If you guys have any questions or advice for our new parenthood life, please leave them below!
We are doin’ the Friday dance around here! It’s been a LOOOONG week for us & I can’t even begin to explain how happy I am that it’s FriYAY. Here are some things that I’ve been loving this week..
Are you following @kalejunkie on Instagram? If not, you should be! I LOVE her healthy recipes, product recommendations & the inspiration she sends my way.
I started doing Orangetheory workouts a few weeks ago and it has quickly become one of my favorite workouts! I love the mix of cardio and weight training.. and I never find myself checking the clock to see how much time is left. The classes fly by!
I’ve been on the hunt for some cute small boutique baby shops lately because we love supporting small businesses in this house! In the meantime, I came across these leggings from Zara & just had to order them for Henry.
This week has truly been a whirlwind (I’ll elaborate soon) and I’m so ready to get my weekend on!
WOOHOO it’s Friday! I LOVE the feeling of Friday. It’s just a cheerful day that always deserves some celebrating (too early for a glass of wine?). This weekend will be spent with friends & family and I’m excited for a relaxed couple of days with no crazy schedules! My favorite finds of the week are..
Henry is going to look SO CUTE in this outfit this summer! Who knew that dressing baby boys could be just as fun (maybe more 😉) as girls?! I shop for H way more than I shop for myself.
This mint + cacao smoothie blend from Daily Harvest. A good smoothie can really hit the spot – especially since it’s always a thousand degrees here in South Florida. Daily Harvest ships smoothie blends right to your door & all you have to do is add liquid and blend! Daily Harvest was nice enough to offer my readers three free smoothies delivered to your door, just use code MILESANDMIMOSAS.
These adidas sneakers have quickly become a staple item in my new mama wardrobe. They can be styled so many different ways and I love a versatile pair of shoes!
I have loved this activated charcoal mask for quite some time and didn’t use it while I was pregnant (just out of precaution). I found it in my drawer the other day and got SO excited! I’ll be using it this weekend.. and maybe I’ll get some time in the tub, too! Hopeful thinking.
If you’re a South Florida local, you NEED to try Bolay! They have a new location (opens TODAY!) in my hometown, Boca Raton, and it is delicious! I find that there aren’t enough quick & healthy options around – and now I have a new go-to. I love the concept of making my own bowl and their ahi tuna is so flavorful!
Have a great weekend, babes!
Henry has officially graduated from the “fourth trimester.” If you’re a new mama, you know exactly what the fourth trimester is all about – am I right?! For those of you who have never heard the term (or just thought it was a cute play on words), the fourth trimester is the first three months of your babe’s life when they are adjusting to the great big world around them. It’s the period of time when they need to be swaddled, feel the warmth of your body and are figuring out the whole day/night thing (more on that later). While time is flying by WAYYYY too fast, I’m so happy with where we are now and how much Henry has grown in the last few months. Here are our updates:
Weighing in at 15 lbs & 24 inches
Sleeping 10 hours at night
Big happy smiles, rolling from tummy to back, grabbing (ouch!) and making lots of new (baby dinosaur-like😆) sounds!
Mornings, this Jumperoo (on sale!), drying off after the bath, this super soft & cozy swaddle (this company gives a swaddle to a child in need with every purchase!) for naps, the Noggin Stick, chatting it up with Mama, seeing Dad come home from work, spending time with the Grandparents & two Aunts and of course.. MILK!
The carseat, being tired & overstimulated. Did I mention the carseat? 😐
Looking Forward To:
Our new Mommy & Me classes, the possibility of introducing solids in the next few months, more adventures out & about, planning our first family vacation & hopefully some big baby belly laughs!
We’ve come to learn and realize a lot about our baby in such a short period of time. It’s crazy to see how these tiny humans have preferences already, as well as strong likes and dislikes. Henry takes his longest naps when we’re out and about.. the louder the better! He knows when it’s not his Dad giving him his last feeding before bed & lets you know he knows. Henry is learning his routine just like we are. He yawns the minute I put him into his nighttime bath, every time! He’s not just a sleep-all-day newborn anymore.
I’m really trying to soak up every moment. Every time he falls asleep on my shoulder, I never want him to let go. And when he smiles, I just want to forever engrain that image in my mind. This, for me, is the hardest part of mamahood – trying to freeze time, moments and feelings. As much as I can’t wait to see the boy & man he will become, I want his little baby self to stay forever too. On that note, cheers to the next month!
If you guys have any questions about our new parenthood life, please leave them below!
If you’ve never shopped at a Fresh Market before, you are WAY overdue and totally missing out! Where I live, in Boca Raton, FL, we now have THREE locations to choose from. I’ve always been a huge fan of this supermarket specialty chain and am so excited to welcome yet another even bigger and better store to do my shopping in. My new favorite Fresh Market location offers more fresh, delicious food, an increased selection of local products, health-conscious items and everyday grocery favorites. What more could a girl ask for? Below I’m listing some of my favorite products that I buy from The Fresh Market.
Blooms & Bouquets:
I LOVE fresh flowers in the house. While hubs does a good job at bringing them home, I sometimes can’t help but pick up a beautiful bouquet every time I pass the gorgeous flowers at Fresh Market. Whether you’re looking for something romantic & classic or something wild & exotic, TFM has it all.
The Fresh Market’s hummus game is STRONG. Row after row, and shelf after shelf, they pretty much have every flavor you could ever possibly imagine! My favorites are Hope Foods Jalapeno Cilantro & Eat Well Embrace Life’s Tuscan White Bean Hummus.
I appreciate a good gourmet cheese selection. Whenever I entertain, I always have a cheese & charcuterie platter and love experimenting with new cheeses. The Fresh Market offers domestic & imported cheeses that even the biggest cheese snob would approve!
Dough(nt) You Want Some?:
The best park of baking cookies? The dough, duh! But it’s just not safe. Thank goodness for The Cookie Dough Cafe! I haven’t seen this item at any other grocery store and may or may not make a trip just for a jar of this stuff. They have a few different flavors available and my favorite is Cookies & Cream!
Olive You Lots:
As I mentioned above, I love making an impressive appetizer spread when I have guests. Cheese, meats, hummus, the whole nine yards! And what would a spread like that be without a big bowl of fresh delicious olives?! The Fresh Market has a great olive & antipasto bar where you can find all the fixins’!
With that being said, now I’ve got a hankering for olives & cheese! What are some of your favorite items from The Fresh Market?
*This post was sponsored by The Fresh Market.